What is hypnotherapy?
We experience trance states many times in the course of our lives. Even passing into ordinary sleep involves a kind of trance state. The experience of hypnosis is similar: neither asleep nor awake and a little like daydreaming, with a pleasant feeling of deep relaxation behind it all.
Hypnosis is a wonderful way to contact with our inner self, which is both a reservoir of unrecognised potential and knowledge as well as being the unwitting source of many of our problems.
No-one can be hypnotised against their will and even when hypnotised, a person can still reject any suggestion. Thus therapeutic hypnosis is a state of purposeful (confidential) co-operation.
Hypnotherapy sessions are customised to your individual needs and wants, and your beliefs are respected at all times. The initial session will be an in-depth getting to know you moment, with questions and discussions openly talked over. The result will be a tailor-made hypnotic session just for you.